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Exploring Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to support you.

  • Initiate by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your feelings can be liberating.
  • Consult professional help from a therapist or counselor. They can give tailored tools to help you cope these challenges.

Understand that reaching out for help is a indication of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help for a child, Childhelp USA is available. They offer aid with families and youths facing difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is an indicator of strength.

Let's collaborate to foster a safer and more caring online space.

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